Bokwa, new for Tuesday nights

Bokwa , Come Join the Revolution

Following on from the success of Zumba Fitness, Pittington Village Hall is proud to present Bokwa.

Bokwa is the new programme made up of cardio-respiratory endurance, muscular strength and flexibility through dancing. It is an innovative dance fitness programme that is great fun and it does not feel like a workout. Bokwa has been proven to burn a great amount of calories making it easier to meet weight loss goals.

Bokwa takes place on Tuesday evenings from 8pm to 9pm. For more details contact Catherine on 07712613864 or email: catherine.bokwafitness@yahoo.co.uk. Catherine also has a Facebook page for Bokwa Fitness.

 

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